Hope+Wellness is a psychotherapy practice based on the philosophy that hope can be found even in the most difficult seasons of life. They believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Their approach is to provide exceptional psychotherapy services to empower people to live happier, healthier lives. At Hope+Wellness, they provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other evidence-based treatments. They specialize in working with children (8+), teens, adults, and their families. They also provide highly specialized care for women's mental health and wellness across the lifespan. Offices are located in Falls Church, McLean, and Washington DC.