May 14, 2025

Hosted by FFF and presented live on May 14, 2025 by Dr. Monique Lilakos, this webinar focused on stress management and self-care.

Session goals included:
– Provide information for caregivers
– Increase and enhance awareness of self-care
– Identify the benefits of self-care and self-regulation for communicating and problem-solving with school and other community partners
– Provide examples of types of self-care
– Provide a platform for caregivers to connect

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  Self Care webinar slides

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  Self Care webinar recording