June 01, 2017

What is Trauma?

Trauma is a deeply distressing or disturbing experience that may overwhelm an individual’s ability to cope.

Potentially traumatic events may include:

• Abuse (physical, sexual or emotional)
• Neglect
• Effects of poverty (homelessness, food insecurity)
• Witnessing domestic violence/abuse
• Separation from a loved one
• War zone or refugee experience
• Natural or man-made disaster

Fact Sheet on Recognizing Trauma from SCAN of Northern Virginia