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How to Care for YOU in 2022 – Self Care and Kinship Caregivers lunchtime webinar

January 14 @ 12:00 pm - 1:00 pm EST

Start off the new year by putting yourself first with some new self care tips. Dr. Monique Lilakos, DSW, LCSW will present information on how to increase and enhance awareness of self care, different types of self care, and the benefits of self care and self regulation for communicating and problem solving with school and other community partners. The session will offer a platform for kinship caregivers to connect.

Dr. Lilakos is a Licensed Clinical Social Worker with over 22 years of experience. She works with individuals across the lifespan, with a focus on adolescents, young adults, and kinship families. Many of her clients have found great success managing life challenges. Dr. Lilakos is particularly sensitive to clients facing issues related to mental health, finding resources, anxiety, depression trauma, and family wellness. Dr. Lilakos’s approach is rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment Theory and Family Systems Theory, which are evidence-based approaches to treatment that focus on helping clients holistically, mind, body, and spirit.

Please register for How to Care for YOU in 2022 – Self Care and Kinship Caregivers on Jan 14, 2022 12:00 PM EST at:


After registering, you will receive a confirmation email containing information about joining the webinar.



January 14
12:00 pm - 1:00 pm EST
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