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* Are You Forgetting to Care for Yourself? A Webinar on Managing Parental Stress

October 7 @ 7:00 pm - 8:00 pm EDT

The pandemic parenting journey rolls on this fall. The daily toll on families raising children and youth with special needs is significant. Many parents and caregivers are searching for quick, simple techniques for managing their personal stress reactions and finding opportunities for renewal and relaxation.

Join yoga instructor and stress management consultant Tia Marsili for a 60 minute webinar workshop that applies practical tools to help reduce stress, improve physical well-being, and develop self-awareness. Tia will teach useful, at-hand techniques to address stress. Learn how to manage stress by using accessible physical exercises, breathing techniques, and relaxation.

This is the third in our Facing Fall: FFF Answers Your Questions about Virtual Learning and Special Needs series. Each webinar session in our Facing Falls series has its own registration. Webinars are scheduled for Wednesdays at 7 PM. The next webinars in the series are on October 21st, November 4th, and 18th.

Details

Date:
October 7
Time:
7:00 pm - 8:00 pm EDT
Event Categories:
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Website:
https://register.gotowebinar.com/register/8807127030562744590

* FFF Event